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What if true achievement begins not with action… but with deep, conscious rest? Welcome to the 1% shift.
Only 3% of the world’s population sets clear goals. And just 1% take the time to write them down. Why does this matter? Because the...

Krishna Prakash
13 minutes ago2 min read
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7 Signs You're Leading from Ego, Not Dharma – and How to Change That
In a world obsessed with control, charisma, and clout, what if leadership was rooted not in power , but in purpose ? What if true leaders...

Krishna Prakash
May 12 min read
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Are You Investing in Sleep Like You Invest in Growth?
In a culture that celebrates hustle, late nights, and the grind, we often glorify sleeplessness as a badge of honor. But a landmark...

Krishna Prakash
Apr 242 min read
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Unlock Deep Relaxation with Yoga Nidra – Your Ultimate Reset ✨
Do you ever feel like no amount of sleep is enough? Despite resting well, do stress and exhaustion still weigh you down? If so, you’re...

Krishna Prakash
Apr 102 min read
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Rewiring Your Brain with Indic Wisdom: Is It Just a Retirement Fad?
In an era where stress levels are at an all-time high, are ancient Indic practices merely a trend for retirees, or do they hold the key...

Krishna Prakash
Apr 33 min read
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Unlocking Your Inner Potential with fellow seeker
In a fast-paced world filled with distractions, we often struggle to connect with our true selves. fellow seeker is not just a book,...

Krishna Prakash
Mar 132 min read
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Yoga Nidra: The Ultimate Reset for Your Mind and Body
In today’s fast-paced world, stress and exhaustion have become the norm. Our minds are constantly racing, and our bodies struggle to keep...

Krishna Prakash
Mar 61 min read
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The Power of Karuna in Coaching: A Path to Transformation
Coaching is often misunderstood as a practice where the coach provides solutions and guidance. While this may seem noble, it can actually...

Krishna Prakash
Feb 272 min read
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The Timeless Wisdom of Veda Vyasa – A Lesson in Knowledge and Relevance Who Was Veda Vyasa?
Veda Vyasa, also known as Krishna Dvaipayana, is one of the greatest sages in Indian history. He is revered as the compiler of the vast...

Krishna Prakash
Feb 142 min read
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Finding Deeper Meaning in Yoga – A Transformational Experience at Shrimath
Nestled in the embrace of nature, Shrimath Yoga is more than just a retreat - it’s a journey into the depths of traditional Yoga. Here,...

Krishna Prakash
Feb 112 min read
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Unlocking the Abundance Mindset with Yoga Nidra: A Shift from Scarcity to Poornatha
The world around us often tells us it's a dog-eat-dog world, a relentless competition for limited resources. We're led to believe that...

Krishna Prakash
Jan 233 min read
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Is Coaching Limited to Entrepreneurs and Working Professionals?
Coaching, in its essence, is a transformative process that helps individuals progress from where they are to where they wish to be. It’s...

Krishna Prakash
Jan 162 min read
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Discover Inner Peace and Holistic Well-Being at Shrimath Yoga
In today’s fast-paced world, finding inner peace and balance can seem like an elusive goal. But at Shrimath Yoga , we believe that Indic...

Krishna Prakash
Jan 92 min read
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Rooted in Dharma: Insights from Indic Wisdom on Coaching Competencies
Sai sat down with her father, a thoughtful look in her eyes. “Appa, I remember you telling us that our ancient texts and Indic concepts...

Krishna Prakash
Jan 23 min read
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The Power of Silence: A Journey Within
Silence is often overlooked in a world full of noise and distractions. Yet, it is the most profound language to communicate, a truth...

Krishna Prakash
Dec 26, 20242 min read
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Preserving the Soul of India: Why Our Indic Culture Must Be Protected ?
India, a land of boundless diversity and deep-rooted traditions, is home to a cultural richness that is unlike any other. Yet, in today’s...

Krishna Prakash
Dec 19, 20243 min read
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Embrace the Present: The Power of Mindful Living
Ever feel like life’s stuck on fast-forward? One moment we’re chasing “what ifs,” and the next, we’re lost in the maze of “maybes.” Days...

Krishna Prakash
Dec 12, 20242 min read
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Unlock Your Inner Calm: The Magic of Yoga Nidra
Do you ever feel like you're constantly on "beta overdrive"? That endless buzz of activity in your mind might be wearing you down more...

Krishna Prakash
Dec 5, 20242 min read
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Honoring the Sun : A Journey of Gratitude and Inner Harmony
In Indic wisdom, the Sun is not merely a celestial body but a symbol of profound significance. It represents not only our biological...

Krishna Prakash
Nov 28, 20242 min read
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Reflections on 'Fellow Seeker': Part 6 - A Transformative Journey of Self-Discovery
When a book resonates deeply with its readers, it often becomes more than just a book—it becomes a guide, a friend, and a catalyst for...

Krishna Prakash
Nov 21, 20242 min read
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