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Krishna Prakash
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Join date: Jun 4, 2024
Posts (44)
Jan 13, 2026 ∙ 2 min
How Yoga Nidra brings emotional stability
Most of us move through our days pushed and pulled by emotions we barely understand.
Stress tightens the body and anxiety clouds the mind.
Unprocessed feelings quietly shape our decisions, relationships, and health. What we call emotional turbulence is not a problem to be fixed…
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Nov 6, 2025 ∙ 2 min
Yoga Nidra - The inner napcation
This blog tells about how Yoga Nidra acts as a inner Napcation (Nap + Vacation)
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Oct 30, 2025 ∙ 1 min
5 broad ways to fit Yoga Nidra into your hectic lifestyle
This blogs provides 5 ways to fit Yoga Nidra in your schedule.
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