What to expect from 200 hr YTTC?
Yogasana & Pranayama
Learn 126 Yoga Asanas along with 9 Pranayama techniques with detailed guidance for self-practice and teaching others.
Tantric & Vedic Practices
Explore Mudra, Bandha, Mantra, Kriya along with 4 levels of Yoga Nidra, and 2 stages of Antar Mouna.
Gita & Yoga Sutras
Teachings from the Bhagavad Gita and Patanjali’s Yoga Sutras form an integral part of the 21-day course.
Why Choose Shrimath?
The top 3 reasons why seekers from 45+ countries chose Shrimath
Personalized Attention
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To ensure quality, Shrimath limits the batch size to 10 participants or fewer.
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In contrast: Ashrams accommodate up to 100 & Academic institutions accommodate up to 60.
International Recognition
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Valid in 180+ countries.
Certified by:
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Indian Yoga Association
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Foundation for Indic Wisdom
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Yoga Alliance International (YAI)
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World Yoga Federation (WYF)
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Foundation for Indic Wisdom (FIW)
Living Traditions
Rare opportunity to earn blessings & gain authentic Yogic knowledge from:
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5 living traditions.
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A few Siddha traditions.
Testimonials
What Differentiates Shrimath Yoga?
Shrimath's 21-day 200-hour Teacher Training certification course offers a holistic approach, blending authentic Yogic teachings with real-world experiences in a peaceful, natural environment.
Engagement and Enrichment - Rural Children
Teach local children, while experiencing the joy and fulfilment of giving back to the community thereby strengthening your Heart Chakra and much more...
Grounding and Deepening through Farming Activities
Connect with nature through farming activities, integrating mindfulness and Yogic principles into daily actions, deepening your connect with Earth Chakra.
Transforming and Life Changing Spiritual Experience
14 km spiritual walk around Holy Hill of Arunachala; Meditation at 3 key Samadhi Shrines enable everlasting inner transformation by tapping the Solar Plexus Chakra.
Post-Course Completion Support
Routine Development
Build a routine with Sadhana, Swadhyaya, and Satsanga through live e-Ashram sessions at 5:31 AM IST.
Course Repetition
Opportunity to attend a future batch of the course at no extra charge. Revisit the lessons, reinforce your skills, and stay updated.
Masterclasses
Opportunity to participate in Masterclasses to deepen understanding & practice of Yoga & other aspects of Indic Wisdom.
Investment for your Future as a Yoga Exponent
Shrimath’s YTTC makes you eligible for both the Certifications.
Residential Course Fee
INR 84,999 (Indians)
USD 1499 (International)
Certification Fees
1) Indian Yoga Association (IYA)
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INR 1250 (Indians)
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USD 50 (Others)
2) Yoga Alliance International (YAI) / World Yoga Federation (WYF)
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INR 5000
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3) Foundation for Indic Wisdom (FIW)
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Complimentary
Course Repetition
Opportunity to attend a future batch of the course at no extra charge. Revisit the lessons, reinforce your skills, and stay updated.
*Special offers available for early registrants
Guided by Experience
Krishna Prakash​
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E-RYT 500 Certified |
Yoga Practitioner & Mentor
The Principal Teacher
Start your 200-hour YTTC with Shrimath
Join Shrimath’s 200-hour YTTC (21-day) Program to Immerse yourself in Traditional Yoga, Meditation, and personal growth.
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Experience the same transformation that participants from over 45 countries have embraced.
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The personalized attention ensures deeper engagement with just 10 participants per batch.
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The program is designed to nurture personal growth, enrich your mind, body, and spirit.
Reach Us
Location:
Shrimath Yoga, GURUKRUPA, #01 Arjunabittahalli, (The Yoga Village), Near Gollahalli Gate, Nelamangala, Bangalore - 562123, India
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Phone:
+91 9739 020102
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Email:
