What if true achievement begins not with action… but with deep, conscious rest? Welcome to the 1% shift.
- Krishna Prakash
- May 8
- 2 min read
Only 3% of the world’s population sets clear goals. And just 1% take the time to write them down.
Why does this matter?
Because the moment you write a goal down is the moment you sow the seed for its manifestation. 🌱
It’s no longer a passing thought. It becomes a commitment. A direction. A reality waiting to unfold.
Now, here’s a powerful question for you to reflect on:
What if you could step into that rare 1% zone — where achieving your goals feels as natural as breathing?
At Shrimath, that’s exactly what we invite you into.Not through hustle. Not through pressure.
But through a practice that works with your subconscious, not against it: Yoga Nidra.
Far from being just a relaxation technique, Yoga Nidra gently guides you into a state of restful awareness - where intention setting meets deep inner clarity.
Recently, coach and facilitator Sreedevi Raghavan (ICF-PCC) shared a deeply resonant insight that captures this:
“The phrase Yoga Nidra normally makes us feel that someone is going to teach us how to sleep well. But one of the things we all have to understand is what makes us lose our sleep. It’s the desires we carry and the dreams unfulfilled in our consciousness.”
So what if the real rest we need isn’t just for the body - but for the mind that’s carrying unspoken desires and unwritten goals?
What if deep rest could become the foundation for deep achievement?
💭 If that thought stirs something in you, maybe it’s time to stop striving and start aligning.
Let your goals take root. Let stillness do the work.Let Yoga Nidra be your silent partner in success.
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