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YOGA NIDRA

Since mid 2000's Krishna is working with top athletes, businesspersons, musicians, voice culture artists, coaches, Yoga teachers & leaders across globe to bring mindfulness in their life through ancient principles & scientifically validated processes.

On the eve of International Day of Yoga (2023), The Times of India & Economic Times published his blog From chaos to calm: Combatting stress and anxiety through yoga nidra (indiatimes.com) thereby acknowledging the importance of the practice of Yoga Nidra in today's VUCA World.

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Overview

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Sleep, Diet & Exercise are important aspects of one's life that are generally overlooked due to paucity of time by those play responsible roles like Leadership, Coaching & Teaching. 

 

An informed practice of Yoga Nidra facilitates a better understanding of one's mind-body system, goals, aspirations and more importantly addresses many pain points in professional and personal lives. 

Like Coaching, in Yoga Nidra the participant is empowered to take decisions on their own after understanding where they stand and what they need to do to get where they wish to get to.

 

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Duration

27 Days. 60 minutes a day.

Course Fee 

Indians : INR 12,699

Others  : USD 234

Start Dates (in 2024)

3rd June & 9th July

Program Time

6 am - 7 am IST

Do write or WhatsApp (+91 9739020102) with time slots that suit you

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Reviews

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