Traditional Yoga

Shrimath follows the Yoga of Adi Sankara where Yoga is practiced and seen as a gateway to Vedanta

Welcome to the Home of Yoga-Vedanta

An educational platform dedicated to offering the highest quality research based experiential courses & workshops on Yoga-Vedanta

What you will get at Shrimath?

Small Batch Size

A maximum of 10 participants per batch to ensure personal attention and optimum learning

International Recognition

Shrimath is recognized by YAI, WYF, YA* & IYA. Certification is accepted at all Countries

Learn Yoga as a System

Inputs from Veda, Tantra, Yoga, & Bhagawad Gita apart from Anatomy & Yogic Psychology

Opportunity to Give-back

Daily invest 45m with rural school kids to share knowledge & inspire them to do well in studies & life as this is a great way to give back


Shrimath team has gained thorough expertise of various teaching methods by training people from 40+ Countries

Experienced Teachers

Each of the 3 teachers has completed the traditional rigor of at least one 12 year learning cycle

Follow-up on Practice

Depending on the choice of study, the students are guided in their daily practice for 21 to 90 days

Spiritual Trip

Spiritual trip (tirtha yatra) helps to assimilate the learning & practices by soaking in high energy zones

How to Choose a Yoga School?

Where you wish to study is your choice but maybe you could check if that place fulfills certain criteria!


Shrimath Yoga is one of the 50 ASSOCIATE CENTRES recognized by Government of India supported Indian Yoga Association (IYA) founded by Dr BKS Iyengar to help traditional and authentic Yoga schools to get right recognition. The team at IYA includes Sri Sri Ravishankar, Jaggi Sri Vasudev, Baba Ramadev, Dr Ishvar V Basavaraddi, Smt Hansaji, Sri OP Tiwari etc
In 2011, Shrimath Yoga is one of the first few Yoga schools in the World to be accredited by Yoga Alliance International (YAI) founded by Swami Vidyanand and ably supported by Sri KM Chandrashekaran (IIT Chennai). In fact Shrimath has the honor of being the first Yoga school in the World to be recognized for Yoga Nidra Teacher Training by YAI
In 2019, Swami Vidyanand founded World Yoga Federation (WYF) that fulfilled the regulatory needs of certain countries like the US & Canada. Through a special arrangement, Shrimath students are eligible for Twin Certification ie both from Yoga Alliance International & World Yoga Federation. These are accepted in more than 180 countries World wide.

History of Shrimath Yoga

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Happy Participants
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Yoga & Yoga Nidra teacher trainings

What do Shrimath Students have to say...

"It is a pleasure for me to write this testimonial on the Shrimath Yoga Retreat! During my stay in Bangalore, I searched to find a yoga teaching training course in the vicinity, Mysore and even Kerala. What I was looking for was a combination of practicing traditional style of doing postures plus the philosophy of living a Yogic life and once I spoke to Krishna …, I knew that I had found the right center for me to learn and deepen my knowledge of Yoga. The center’s location in the middle of beautiful greenery; the homey feeling; the attention that each participant gets during the course; and the teaching at the school village enhances the experience of Yoga postures and philosophy. I personally had a special diet to follow and Smrithi…and Shoba… tried their best to accommodate my needs. Staying and studying at Shrimath have been a great experience and I would recommend this center to everyone!"
Nushin Asgari
Irvine, USA
"We met Krishna Prakash (fondly known as 'KP') while on a retreat at Shreyas in 2009, where he was conducting meditation and yoga philosophy sessions. He is a very wise and kind person who has a profound understanding of yoga in its broadest sense. KP has the gift of being able to communicate complex concepts clearly, which, together with his patience and genuine concern for our well-being left a deep and lasting impression upon us. We have no doubt that anyone spending any time with KP will be enriched by the experience and we have no hesitation in recommending Shrimath Yoga Retreat to anyone seeking to learn yoga from a genuine, authentic teacher."
Dr Mehul Shah and Mrs Miti Shah
London, UK
"KP (Krishna Prakash) has enhanced my yoga practice, bringing forward important questions about how to make the best of our life. Before encountering KP, I had a disciplined yoga practice, mainly enjoying the physical benefits of such asanas. However, my practice was incomplete as the connection between the physical and more spiritual practice had not been made. KP taught me the great value of practicing mantras, and also of a more holistic routine in order to best take advantage of my yoga practice. It was very easy to connect with KP, as he had a long professional working history before dedicating himself more fully to a spiritual life. Therefore, it was easy for him to understand my issues in the real world, and he showed great empathy in some of the issues I had been confronting upon coming to see him in India. I would not hesitate to do another retreat with KP, as he really is a great interlocutor for transmitting a message of how to live one's life in a wiser, more meaningful manner!"
Jose Fraga
Miami(US) / Barcelona (Spain)
"My meeting with Krishna was destiny, in my opinion. I felt a complete peace and calm, as he asked me to wait for a few minutes while he was taking class for someone else. He then patiently explained to me about the course and I signed up on the spot. The course covered all aspects of true values in life and work, with asanas and postures were one but an important part of it. I used to look forward to meeting Krishna on weekends along with his family. His retreat in Nelamangala is the most peaceful place one can imagine. His wife Smriti is always cheerful and hospitable and makes the most lovely south indian vegetarian food for the students. Classes at the retreat are like a holiday. Hema, our yoga instructor is perfect when it comes to asanas and is patient but also persistent. Always a smile on her face and she is always encouraging. There is a neighborhood village school where we spent some mornings teaching to a very enthusiastic set of children. I look forward to the time when I can visit Shrimath again and spend time with Krishna, Smriti and Hema."
Dr. Ashok Rijhwani
Bangalore, India