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Do you who wish to

  1. understand Yoga as a system

  2. be a certified Yoga Teacher

  3. pursue additional qualification

  4. learn traditional Yoga 

  5. deepen personal practice

Do you who wish to

  1. manifest your desires in life

  2. manage stress better

  3. be certified Yoga Nidra teacher

  4. learn traditional Yoga

  5. add to your RYT200 / YAI200

Do you who wish to

  1. practice of Yoga as a system

  2. know processes for all limbs

  3. be a Yoga processes specialist

  4. conduct theme based retreats

  5. add to your RYT200 / RYT300

Do you who wish to

  1. know of Yoga can be a career

  2. be a certified Yoga Instructor

  3. pursue additional qualification

  4. learn traditional Yoga

  5. set up personal practice

Experience Peak Performance through

  1. Stress Management

  2. Work Life Balance

  3. Creativity

  4. Office Yoga

Experience Freedom through

  1. Yoga snapshot

  2. Yoga weekend

  3. Introduction to Yoga

  4. Meditation

Shrimath Yoga is the only YOGA SCHOOL listed in international travel portal TripAdvisor to be consistently ranked in the top #3 since 2013. Since 2015 we started to receive CERTIFICATE OF EXCELLENCE.

In 2019, Shrimath Yoga entered the HALL OF FAME in TripAdvisor for securing Certificate of Excellence for 5 consecutive years.

Do feel free to write directly to our students  reviewers and get to know about their experience on studying at Shrimath Yoga.

Importance & role of Tradition

Today there are innumerable styles of Yoga and equally impressive array of studios and great teachers. The obvious questions are: where to study, how to know whether teaching is authentic etc. 

Yoga is not a stagnant pool of knowledge but a vibrant living system that always addresses the needs of NOW. Like, the Pawanamuktasana series & Yoga Nidra were brought out by Swami Satyananda to help us cope with the stress, reclaim health lost due to fast paced and sedentary lifestyle.

To conclude, investigate thoroughly, know the living tradition(s) to which the Yoga School is aligned to, analyse your needs, then commit to study!

​Daily Routine

​​0600 – 0645      Meditation

0700 – 0800      Yogasana

0800 – 0815      Jala Neti

0815 – 0845      Breakfast

0915 – 1000      Work at rural school

1010                 Tea

1030 – 1110      Farm / Housekeeping

1120 – 1220      Asana &  Pranayama

1230 – 1300      Lunch

1300 – 1330      Internet / Walk

1330 – 1450      Sleep

1500 – 1545      Yoga Nidra

1545                  Fruits

1600 – 1700      Yoga, Veda & Tantra

1700                  Herbal Tea / Soup

1730 – 1800      Practice (Meditation)

1810 – 1855      Practice (Yoga)

1900 – 1930      Dinner

1930 – 2030      Personal time

2030 - 2100       Lights off

Seasonal changes in the above routine will be observed​. This is an indicative agenda. Each course / workshop would have a different agenda. 

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GURUKRUPA,  #01 Arjunabettahalli

(The Yoga Village), Near Gollahalli Gate

Nelamangala, Bangalore Rural 562 123 Karnataka, INDIA Tel: +91 9739 020102

E: email@shrimathyoga.com