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Do you who wish to

  1. understand Yoga as a system

  2. be a certified Yoga Teacher

  3. pursue additional qualification

  4. learn traditional Yoga 

  5. deepen personal practice

Do you who wish to

  1. manifest your desires in life

  2. manage stress better

  3. be certified Yoga Nidra teacher

  4. learn traditional Yoga

  5. add to your RYT200 / YAI200

Do you who wish to

  1. know of Yoga can be a career

  2. be a certified Yoga Instructor

  3. pursue additional qualification

  4. learn traditional Yoga

  5. set up personal practice

Do you who wish to

  1. deepen your practice

  2. offer corporate workshops

  3. offer life coaching

  4. set up practice for others

  5. start own Yoga school

Shrimath Yoga is the only YOGA SCHOOL listed in international travel portal TripAdvisor to be consistently ranked in the top #3 since 2013. Since 2015 we started to receive CERTIFICATE OF EXCELLENCE.

In 2019, Shrimath Yoga entered the HALL OF FAME in TripAdvisor for securing Certificate of Excellence for 5 consecutive years.

Do feel free to write directly to our students  reviewers and get to know about their experience on studying at Shrimath Yoga.

Importance & role of Tradition

Today there are innumerable styles of Yoga and equally impressive array of studios and great teachers. The obvious questions are: where to study, how to know whether teaching is authentic etc. 

Yoga is not a stagnant pool of knowledge but a vibrant living system that always addresses the needs of NOW. Like, the Pawanamuktasana series & Yoga Nidra were brought out by Swami Satyananda to help us cope with the stress, reclaim health lost due to fast paced and sedentary lifestyle.

To conclude, investigate thoroughly, figure out the living tradition(s) connected with the Yoga School, analyse your needs, then commit to study!

​Daily Routine

​​0600 – 0645      Meditation

0700 – 0800      Yogasana

0800 – 0815      Jala Neti

0815 – 0845      Breakfast

0915 – 1000      Work at rural school

1010                   Tea

1030 – 1110      Farm / Housekeeping

1120 – 1220      Asana &  Pranayama

1230 – 1300      Lunch

1300 – 1330      Internet / Walk

1330 – 1450      Sleep

1500 – 1545      Yoga Nidra

1545                  Fruits

1600 – 1700      Yoga, Veda & Tantra

1700                  Herbal Tea / Soup

1730 – 1800      Practice (Meditation)

1810 – 1855      Practice (Yoga)

1900 – 1930      Dinner

1930 – 2030      Personal time

2030 - 2100       Lights off

Seasonal changes in the above routine will be observed​. This is an indicative agenda. Each course / workshop would have a different agenda. 

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GURUKRUPA,  #01 Arjunabettahalli

(The Yoga Village), Near Gollahalli Gate

Nelamangala, Bangalore Rural 562 123 Karnataka, INDIA Tel: +91 9739 020102

E: email@shrimathyoga.com