Do you who wish to
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understand Yoga as a system
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be a certified Yoga Teacher
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pursue additional qualification
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learn traditional Yoga
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deepen personal practice
Do you who wish to
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manifest your desires in life
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manage stress better
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be certified Yoga Nidra teacher
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learn traditional Yoga
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add to your RYT200 / YAI200
Do you who wish to
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know of Yoga can be a career
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be a certified Yoga Instructor
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pursue additional qualification
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learn traditional Yoga
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set up personal practice
Do you who wish to
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deepen your practice
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offer corporate workshops
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offer life coaching
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set up practice for others
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start own Yoga school
Shrimath Yoga is the only YOGA SCHOOL listed in international travel portal TripAdvisor to be consistently ranked in the top #3 since 2013. Since 2015 we started to receive CERTIFICATE OF EXCELLENCE.
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In 2019, Shrimath Yoga entered the HALL OF FAME in TripAdvisor for securing Certificate of Excellence for 5 consecutive years.
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Do feel free to write directly to our students reviewers and get to know about their experience on studying at Shrimath Yoga.
Importance & role of Tradition
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Today there are innumerable styles of Yoga and equally impressive array of studios and great teachers. The obvious questions are: where to study, how to know whether teaching is authentic etc.
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Yoga is not a stagnant pool of knowledge but a vibrant living system that always addresses the needs of NOW. Like, the Pawanamuktasana series & Yoga Nidra were brought out by Swami Satyananda to help us cope with the stress, reclaim health lost due to fast paced and sedentary lifestyle.
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To conclude, investigate thoroughly, figure out the living tradition(s) connected with the Yoga School, analyse your needs, then commit to study!
​Daily Routine
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​​0600 – 0645 Meditation
0700 – 0800 Yogasana
0800 – 0815 Jala Neti
0815 – 0845 Breakfast
0915 – 1000 Work at rural school
1010 Tea
1030 – 1110 Farm / Housekeeping
1120 – 1220 Asana & Pranayama
1230 – 1300 Lunch
1300 – 1330 Internet / Walk
1330 – 1450 Sleep
1500 – 1545 Yoga Nidra
1545 Fruits
1600 – 1700 Yoga, Veda & Tantra
1700 Herbal Tea / Soup
1730 – 1800 Practice (Meditation)
1810 – 1855 Practice (Yoga)
1900 – 1930 Dinner
1930 – 2030 Personal time
2030 - 2100 Lights off
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Seasonal changes in the above routine will be observed​. This is an indicative agenda. Each course / workshop would have a different agenda.