Videos

Since 2020, we are offering various courses, programs & workshops online. A few online interviews & sessions on occasions like Guru Poornima, Ganapati Chaturthi, Sri Sankara Jayanti, International Day of Yoga etc., allowed many to participate and gain understanding.

A few clips are shared here; Click on the respective image to view. More videos can be accessed at Shrimath Yoga - YouTube

on Meditation

Meditation is the most aspired practice yet there appears to be a need to understand it better.

Knowledge is always there!

Did we, the human beings, create knowledge, or there is source that we are tapping into?

How to Teach a Child, anything!

Let us learn a simple & practical way to teach our children, whatever we wish to teach!

Quantifying the Benefits of Yoga

The majority of the world is tricked into believing that the world as a whole is a "rights based" society and seldom importance is given to "duties."

How to harness the energy of Ganapati?

Understanding the concept of Ganapati & how to derive benefits from meditating on Him.

Tapping Grace through Yoga Nidra

Yoga Nidra is an elixir to mankind. Redesigned by Swami Satyananda for our benefit.