For Leaders, Teachers & Coaches
Since mid 2000's Krishna is working with top athletes, businesspersons, musicians, voice culture artists, coaches, Yoga teachers & leaders across globe to bring mindfulness in their life through ancient principles & scientifically validated processes.
On the eve of International Day of Yoga (2023), The Times of India & Economic Times published his blog From chaos to calm: Combatting stress and anxiety through yoga nidra (indiatimes.com) thereby acknowledging the importance of the practice of Yoga Nidra in today's VUCA World.
Sleep, Diet & Exercise are important aspects of one's life that are generally overlooked due to paucity of time by those play responsible roles like Leadership, Coaching & Teaching. An informed practice of Yoga Nidra facilitates a better understanding of one's mind-body system, goals, aspirations and more importantly addresses many pain points in professional and personal lives.
To establish the importance of Yoga Nidra, Krishna delivered a virtual World Record setting session on 18th June 2023. This also marked the 10 years celebration of Shrimath's unique 'Train the Trainer' program on Yoga Nidra. On special invite, Krishna delivered a workshop on Yoga Nidra at the International Yoga Conference organized by Indian Yoga Association, at Haridwar on 17th November, 2023.
Yoga Nidra for Leaders, Teachers & Coaches has 3 levels. The 1st level focusses on relaxation and general health. The 2nd level focusses on desire manifestation as well. The 3rd level prepares one to explore deeper aspects of Yoga Nidra as well as incorporate Yoga Nidra as part of their training / coaching / mentoring / teaching.
Level 1: 9 days - 6 days (1hr 15m) followed by 3 days (36 minutes), practice session.
Level 2: 27 days - 15 days (1hr 30m) followed by 12 days (54 minutes), practice session.
Level 3: 45 days (Level 1 - 27 days) followed by 18 days (90 minutes), principles + practice session.
Level 1: INR 8,199 (Indians) USD 144 (others)
Level 2: INR 18,699 (Indians) USD 279 (others)
Level 3: INR 21,699 (Indians) USD 324 (others)
Batches (in 2023)
1: 24/Oct (5 to 6:30am IST)
2: 09/Nov (7 to 8:30pm IST) - batch on
3: 27/Nov (4:30 to 5;45pm IST) - batch on
4: 09/Dec (5 to 6:30am IST) - registration closed
9th of every month in 2024