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Yoga Nidra for Yoga Teachers

John Hopkins University continues to research & discoveries on Sleep & its effect on our psychophysical energy system. Neuroscientist & Sleep expert Mark Wu states that circadian rhythm & sleep drive are the two main processes that regulate sleep.

The World Sleep Foundation is preparing professionals through internships now so that the future gets Sleep Professionals across the Globe.

Traditional Yoga Nidra is offered by Shrimath, the first Yoga School in the World to be granted the permission in 2013 to conduct Certification Course in Yoga Nidra by Yoga Alliance International. Since 2022, Shrimath follows the syllabus set by Indic Foundation to offer Advance Certificate in Yoga Nidra.


This course is specially designed for Practicing Yoga Teachers certified from YA, YAI, WYF, BWY, IYA etc where Yoga Nidra as a subject & practice was not the focus or not covered as a part of the course.

Techniques on how to make Yoga Nidra as a part of Stress Management workshops would be shared. This is an ideal course for Corporate Trainers & Life Coaches too.


14 days (residential)

27 days (online) + 18 days online practice post course completion. Total: 72 hours

Shrimath's Unique Approach

Both residential & online course participants get FREE entry into the subsequent online batches of this course

Course Fee 

Online: INR 18,000 (Indians) USD 360 (others)

Residential: INR 42,000 (Ind.) USD 840 (others)

Start Dates

Write to us

Certification Fees

  • Yoga Alliance International (YAI): INR 3000

YACEP Credits: 50

A day at Shrimath...
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